Hannah is a Registered Psychotherapist who emphasizes self-compassion and understanding in her work. She is dedicated to creating a safe, non-judgmental space where clients feel supported in exploring their experiences. Through a collaborative approach, Hannah helps clients build self-awareness, gain insight, and strengthen their resilience. Hannah holds a Master’s degree in Counselling and Spirituality from Saint Paul University and an Honours Bachelor’s degree in Social Work from Carleton University. She has also pursued extensive professional development, with a focus on supporting individuals experiencing anxiety-related conditions such as OCD, phobias, and panic attacks.
Hannah brings clinical experience working with individuals facing a wide range of challenges, including anxiety, depression, burnout, chronic stress, grief and loss, trauma, OCD, and relationship concerns. She takes a person-centred, integrative approach to therapy, drawing on modalities such as Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention Therapy (ERP), Narrative Therapy, mindfulness-based practices, Emotion-Focused Therapy, and Solution-Focused Therapy.
